Book a session & invite the friends you would like to treat.

We might not be able to go out w friends but you can treat them to an uplifting Pilates work out, move together and meet in the online Pilates studio.  

  • 45 euro for 1 hour 
  • Contact to schedule your session and receive your zoom link
  • Invite the people you like to share your online interactive Pilates session with by sharing the zoom link with them
  • Only 1 per person (you can purchase this special once)
  • Ends 30 April 2020

Amy teaches a Big Ball Class Friday at 16:00. Watch her message and a preview here:

We have added more classes so check out our schedule!

Online Interactive Mat Classes at TMP

Our amazing group of TMP teachers are ready to welcome you to their homes for online classes. We are so grateful to be able to continue moving together.

These interactive mat classes will be offered for small groups. We are committed to giving you personal attention, so you can get the most out of a group lesson and not get lost in the crowd.

We will also offer TMP Flow Pilates classes, where you can join with a larger group. Move, Breathe, Challenge, Flow TOGETHER.

Our current schedule is available via the MindBody Booking System.

Here’s how signing up and payment works…

1. Sign up for classes through MindBody always accessible via our home page

2. You will receive an email with the meeting code 1 hour before the class begins. (please download the Zoom app well in advance of the class.)

3. Joining with your computer? Click on the meeting code link and you will be connected to the class.

Joining with your tablet or phone? Please download the Zoom app, then enter the meeting code.

Please login to the class 10 – 15 minutes before the it starts. This gives plenty of time to set your screen so your teacher can see you and give lots of corrections. No hiding at TMP, ahem…

4. Payments
You can join these classes with your regular mat card or purchase credits specifically for the online class:
€10 – 1 x online mat
€48 – 6 x online mat

You can make payments in three ways:

Online payments – by credit card can be made via MindBody

Bank Transfer Payments – please indicate your name and what you wish to purchase in the payment description:

The Movement Practice

Tikkie Payments – you can send us an email to let us know what you would like to purchase and we will send you a Tikkie:

5. Policies
Online interactive mat classes have an 8-hour cancelation policy.
Online appointments (private, duet, etc.) have a 24-hour cancellation policy.

All cancelations must be made through MindBody. It is not possible for us to process cancellations received by phone or email.

If you run into any trouble with signing up or payment send an email to

Private, Duet and Appointment Groups

You may also schedule privates sessions with your teachers, or arrange duet and group meetings either by contacting your teacher, or through

You can pay for private or duet sessions with your regular packages or purchase credits specifically for the online sessions:

We miss you and can’t wait to see you online!

Dear all,

Last 2 days have been very long days with eyes glued to the NOS journal and world news on the updates of Coronavirus. As many of you have probably heard, as per government’s instruction, we will need to close The Movement Practice at least until 6 April. 

Luckily we are in 2020 and even though we have to close our facility, we are dedicated to keep you sound and sane!

Running cards for both group and private classes will be extended after reopening, to compensate for the missed days TMP was closed. Memberships will be frozen and reactivated as soon as we can offer our classes as usual. We will keep you updated on the developments, so no need to take any action yourself.

Group classes
We have implemented regular online interactive mat classes with your own teachers. We advise you to keep an eye on Mindbody, as all online group classes will be added there, and sign up will work as usual. You can either use your mat card credits or buy credits specifically for the online classes. 

Private classes
We are happy to mention that we can also facilitate online private (mat) sessions with your own private teacher. If you are interested, kindly contact your own teacher to book a class and receive login instructions.

While we are committed to offer you the best experience, we also understand that off site classes might present less of a service. We haven’t come up with a perfect solution yet therefore we thought we would leave it up to each one’s judgment if a discount is needed or not. Talk to your teacher about either using your regular private credits or ask them about the discounted sessions.

The teachers and TMP personnel will already suffer from less activity when all their costs stay the same. But we do understand that some will feel it fair to pay less. What is fair is subjective and therefore we don’t want to judge anyone so please be open about how you feel in order to find the best solution for everyone. 

We all hope we will manage to overcome this unprecedented event TOGETHER !

In these very difficult moments we really hope that you will keep supporting the team and we hope that it won’t last long before we can welcome you again into our space!
Best, TMP Team


As of tomorrow we offer online mat classes with your regular teachers. Sign in through Mind Body and you receive an email with the class invite.

You can join these classes with your regular mat card or purchase credits specifically for the online class (10 euro for a single class, 3 online mat classes for 24 euro).

If you run into any trouble with signing up or payment send an email to

It has been a very long day with eyes glued to the NOS journal on the updates of Corona Virus. As many of you have probably heard, we will need to close The Movement Practice until 6 April. 

At the moment we are looking into different options to stay in contact and keep moving together.

Do you have a Ski or Snowboarding trip planned this coming winter?  Then it is time to get your body ready for the Winter Season!

We are offering special Ski Conditioning Reformer Classes to prepare your muscles for the slopes. We will improve your power for more speed and control on the hill with conditioning exercises for your legs, hips, back and core. The classes will help reduce the chances of injuries and your muscles will ache less during your vacation.

Starting on Friday November 29 at 9:30am

Please send an email to if you like to join this special private group.

Unlimited classes with 50% discount in September

Start an Unlimited Mat (lover or addict) or
Unlimited Mat & Reformer (lover or addict) subscription
at TMP and train the first month for half price.

Available at the reception.

Sunday 15 September 16:00 – 18:15

Come – and offer your body a well-deserved gift of Self Massage! Squish your body and reset your internal architecture, start the new year with a “reset” for your body.

Location: TMP, Korte Schimmelstraat 18, Amsterdam
Price: 55 euro

Sunday 14:00 – 15:00 Pilates & Stretch

Wednesday 18:30 and Sunday 10:00 Reformer intro/fundamental classes

Saturday 13:30 – 14:30 Free Mat class (taught by an apprentice teacher)


Join a Pilates and Stretch class if you want to improve more on mobility and flexibility during your Pilates session.

Join a Reformer intro/fundamental class if you have no experience on the reformers but want to start expand your Pilates on this awesome machine with spring resistance. Besides your core you can train your legs and arms and have a full body workout to gain strength, flexibility and improve your posture throughout.

Join a free mat class on Saturday’s during the summer. We have apprentice teachers who are keen to teach, have finished their BASI training modules and love to practice and expand their teaching.