For all women who are pregnant or recovering from giving birth: we offer Quartet Session in the studio. These are classes in a small group setting (max. 4 people) that will allow for precise work tailored to your needs, with all the props (balls, bands, rollers, circles and mats) we need at our finger tips.

Summer package: 4 classes for 104 euro

contact: with your preferred day/time or sign up for one of the existing groups in our schedule.

On Tuesday evenings 20:30 you can join Susanne for a Pilates mat class outside around the corner from TMP. Bring your own mat, water bottle and dress for the weather. 1-2 hours before the class you will receive an email with the details of the class. In case of bad weather will we send you a zoom link instead for the class to take place online. You can join the outdoor classes with your regular mat card or with your online mat credits. Hope to see you in 3D soon!

Since the COVID lock down we offer our mat classes online. These online classes are very much like our studio classes; in small groups, with personal cues/feedback, lovely people joining and highly qualified and experienced teachers. Have a look at our online schedule and find the class that fits your level. We offer classes every day of the week and for every body.

Sunday 26 April at 11:00 w Ola Mazur

A gift to all who have been supporting us by coming to our online studio or a chance to experience an online class if you have not yet. Hope to see you all soon! Thank you Ola!

Monday, Wednesday and Friday at 11:15 – 11:45

May vacation challenge, 30 min pilates work outs and fun for parent(s) & kid(s). Join Susanne and Yves for two weeks during the May vacation in their Pilates Camp from home.

Price: 60 euro

Dates: 27 April Kings day kick off, 29 April, 1 May, 4,6,8 May

Time: 12:00 – 12:30

Via zoom, w all the family members that want to join.

Book a session & invite the friends you would like to treat.

We might not be able to go out w friends but you can treat them to an uplifting Pilates work out, move together and meet in the online Pilates studio.  

  • 45 euro for 1 hour 
  • Contact to schedule your session and receive your zoom link
  • Invite the people you like to share your online interactive Pilates session with by sharing the zoom link with them
  • Only 1 per person (you can purchase this special once)
  • Ends 30 April 2020

Amy teaches a Big Ball Class Friday at 16:00. Watch her message and a preview here:

We have added more classes so check out our schedule!

Online Interactive Mat Classes at TMP

Our amazing group of TMP teachers are ready to welcome you to their homes for online classes. We are so grateful to be able to continue moving together.

These interactive mat classes will be offered for small groups. We are committed to giving you personal attention, so you can get the most out of a group lesson and not get lost in the crowd.

We will also offer TMP Flow Pilates classes, where you can join with a larger group. Move, Breathe, Challenge, Flow TOGETHER.

Our current schedule is available via the MindBody Booking System.

Here’s how signing up and payment works…

1. Sign up for classes through MindBody always accessible via our home page

2. You will receive an email with the meeting code 1 hour before the class begins. (please download the Zoom app well in advance of the class.)

3. Joining with your computer? Click on the meeting code link and you will be connected to the class.

Joining with your tablet or phone? Please download the Zoom app, then enter the meeting code.

Please login to the class 10 – 15 minutes before the it starts. This gives plenty of time to set your screen so your teacher can see you and give lots of corrections. No hiding at TMP, ahem…

4. Payments
You can join these classes with your regular mat card or purchase credits specifically for the online class:
€10 – 1 x online mat
€48 – 6 x online mat

You can make payments in three ways:

Online payments – by credit card can be made via MindBody

Bank Transfer Payments – please indicate your name and what you wish to purchase in the payment description:

The Movement Practice

Tikkie Payments – you can send us an email to let us know what you would like to purchase and we will send you a Tikkie:

5. Policies
Online interactive mat classes have an 8-hour cancelation policy.
Online appointments (private, duet, etc.) have a 24-hour cancellation policy.

All cancelations must be made through MindBody. It is not possible for us to process cancellations received by phone or email.

If you run into any trouble with signing up or payment send an email to

Private, Duet and Appointment Groups

You may also schedule privates sessions with your teachers, or arrange duet and group meetings either by contacting your teacher, or through

You can pay for private or duet sessions with your regular packages or purchase credits specifically for the online sessions:

We miss you and can’t wait to see you online!

Dear all,

Last 2 days have been very long days with eyes glued to the NOS journal and world news on the updates of Coronavirus. As many of you have probably heard, as per government’s instruction, we will need to close The Movement Practice at least until 6 April. 

Luckily we are in 2020 and even though we have to close our facility, we are dedicated to keep you sound and sane!

Running cards for both group and private classes will be extended after reopening, to compensate for the missed days TMP was closed. Memberships will be frozen and reactivated as soon as we can offer our classes as usual. We will keep you updated on the developments, so no need to take any action yourself.

Group classes
We have implemented regular online interactive mat classes with your own teachers. We advise you to keep an eye on Mindbody, as all online group classes will be added there, and sign up will work as usual. You can either use your mat card credits or buy credits specifically for the online classes. 

Private classes
We are happy to mention that we can also facilitate online private (mat) sessions with your own private teacher. If you are interested, kindly contact your own teacher to book a class and receive login instructions.

While we are committed to offer you the best experience, we also understand that off site classes might present less of a service. We haven’t come up with a perfect solution yet therefore we thought we would leave it up to each one’s judgment if a discount is needed or not. Talk to your teacher about either using your regular private credits or ask them about the discounted sessions.

The teachers and TMP personnel will already suffer from less activity when all their costs stay the same. But we do understand that some will feel it fair to pay less. What is fair is subjective and therefore we don’t want to judge anyone so please be open about how you feel in order to find the best solution for everyone. 

We all hope we will manage to overcome this unprecedented event TOGETHER !

In these very difficult moments we really hope that you will keep supporting the team and we hope that it won’t last long before we can welcome you again into our space!
Best, TMP Team


As of tomorrow we offer online mat classes with your regular teachers. Sign in through Mind Body and you receive an email with the class invite.

You can join these classes with your regular mat card or purchase credits specifically for the online class (10 euro for a single class, 3 online mat classes for 24 euro).

If you run into any trouble with signing up or payment send an email to