Entries by Sanne

Happy Healthy Hips – Workshop self massage

Sunday 19 May 16:00 – 18:15 @ The Movement Practice, Korte Schimmelstraat 18   This workshop gives your hips a “Tune Up” through a combination of self-massage, dynamic and static movement to improve strength, mobility and integrates body awareness. It incorporates breath and trunk mechanics as well as foot and ankle mobility so that your […]

Albert Solà Renart (Massage Therapist & Structural Bodywork)

Albert Sola Renart, with a background in manual therapy, postural re-education, massage therapy, pelvic floor training, fascial fitness and functional movement is the founder of Postural Patterns, a company dedicated to the diffusion and transmission of knowledge of a modern approach to easy and painless movement, lifestyle and training offering courses to therapist and non-therapists. […]

Selfcare Massage for Pregnancy

Friday 1 March 2019 with Ellen Meijer 19:00 – 20:30 35 euro = workshop enrol: bookings@themovementpractice.com (maximum 10 participants)  Come – and offer your body a well-deserved gift of Self Massage!  Squish your body and reset your internal architecture, start the new year with a “reset” for your body. This edition is tailored to pre- and […]

Deep tissue Release & Restore Workshop

Sunday 10 Feb 2019 with Ellen Meijer 16:00 – 18:15 40 euro = workshop 55 euro = workshop + a set of yoga tune up balls! enrol: bookings@themovementpractice.com (maximum 10 participants)  Come – and offer your body a well-deserved gift of Self Massage!  Squish your body and reset your internal architecture, start the new year with a […]

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Workshop – Roll, Release & Restore

Friday 28 June 18:30 – 20:45 price: 45 euro location: TMP, Korte Schimmelstraat 18. Workshop with Ellen Meijer, learn how to use the Yoga Tune Up – Therapy balls for self massage. Create a complete myofascial release (deep muscular and tissue release) of the muscles of your core. Learn how to massage your abdomen, lower […]

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Special Offer (Oct 2018)

unlimited reformer classes   €160-   Do you really want to progress to a strong yet mobile body, this is the special for you. One month of unlimited Reformer classes, will give you all the flexibility you need to participate in these lovely total body work outs.  Packages are valid for 1 month after purchase. […]

Restore & Prepare your Core with Ellen Meijer

Thursday 30 August 19:00 – 21:00 price: 40 euro location: TMP, Korte Schimmelstraat 18. Extend your relaxed holiday mood in this workshop with Ellen Meijer and learn how to use the Yoga Tune Up – Therapy balls Create a complete myofascial release (deep muscular and tissue release) of the muscles of your core. Learn how […]