Workshop – Roll, Release & Restore
Friday 28 June 18:30 – 20:45 price: 45 euro location: TMP, Korte Schimmelstraat 18. Workshop with Ellen Meijer, learn how to use the Yoga Tune Up – Therapy balls for self massage. Create a complete myofascial release (deep muscular and tissue release) of the muscles of your core. Learn how to massage your abdomen, lower […]