During last fifteen years Jana lived in different countries and there she explored more of her interests for fitness, health and way of living. After studies of Life coaching and Microbiotics, Pilates became her new passion. Getting her fist certification for mat classes from Balance Body in 2013 in Prague and continue her education after moving to Amsterdam where she become certified teacher in BASI comprehensive program (mat and equipment). She has done additional courses to specialize and deepen her knowledge and holds certificates for: pre/postnatal Pilates, injuries & pathologies, osteoporosis, scoliosis and Pilates for runners. Jana is a senior teacher at TMP. She loves to work with different kind of people who have different bodies, minds and stories. She has a calming energy but knows how to make you work really hard during your practice.
https://themovementpractice.com/wp-content/uploads/2017/11/IMG_0277-e1509655762433.jpg 721 800 Sanne https://themovementpractice.com/wp-content/uploads/2016/11/logo_new2.jpg Sanne2018-01-11 10:36:522020-09-03 09:56:56Jana Malik (Pilates Instructor)