Sunday 15 September 16:00 – 18:15 Come – and offer your body a well-deserved gift of Self Massage! Squish your body and reset your internal architecture, start the new year with a “reset” for your body. Friday 11 October 16:00 – 18:15 Learn self (myo)fascia massage through new static and dynamic moves. Improve mobility, stability and […]
10 classes for €199,- * your regular 10 pack with a nice discount *10 classes valid for 4 months after purchase. Offer runs until 31 July 2019. Purchase at the reception with pin or cash or transfer to: The Movement Practice, NL22INGB0006239052.
Sunday 14:00 – 15:00 Pilates & Stretch Wednesday 18:30 and Sunday 10:00 Reformer intro/fundamental classes Saturday 13:30 – 14:30 Free Mat class (taught by an apprentice teacher) Join a Pilates and Stretch class if you want to improve more on mobility and flexibility during your Pilates session. Join a Reformer intro/fundamental class if you […]
Friday 5 July 16:00 – 18:15 Learn self (myo)fascia massage through new static and dynamic moves. Improve mobility, stability and deep tissue activity of the hips. Location: The Movement Practice, Korte Schimmelstraat 18, Amsterdam Price: 45 euro The workshop has max 12 spots. Sign up through Mind Body or email: bookings@themovementpractice.com
Since a few months TMP also offers massage and fascia release body work sessions. You can book an appointment with Albert (massage & structural body work) or Amy (structural body work) by sending an email to bookings@themovementpractice.com.
Sunday 19 May 16:00 – 18:15 @ The Movement Practice, Korte Schimmelstraat 18 This workshop gives your hips a “Tune Up” through a combination of self-massage, dynamic and static movement to improve strength, mobility and integrates body awareness. It incorporates breath and trunk mechanics as well as foot and ankle mobility so that your […]
Friday 1 March 2019 with Ellen Meijer 19:00 – 20:30 35 euro = workshop enrol: bookings@themovementpractice.com (maximum 10 participants) Come – and offer your body a well-deserved gift of Self Massage! Squish your body and reset your internal architecture, start the new year with a “reset” for your body. This edition is tailored to pre- and […]
Sunday 10 Feb 2019 with Ellen Meijer 16:00 – 18:15 40 euro = workshop 55 euro = workshop + a set of yoga tune up balls! enrol: bookings@themovementpractice.com (maximum 10 participants) Come – and offer your body a well-deserved gift of Self Massage! Squish your body and reset your internal architecture, start the new year with a […]