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Exciting news 

TMP is transitioning to: BASI Pilates Academy – Amsterdam After being a BASI Pilates host studio since 2014 and hosting over 20 high quality teacher trainings and advanced education courses we are taking the next step and progressing to be the official: BASI Pilates Academy – Amsterdam  This chance will bring a new name and logo […]


Studio is open for Privates and Classes

Very happy to announce that the TMP studio is open for all our regular activities again. You can book private sessions or join a group class Mat of Reformer again in the space. Have a look at our schedule to see which classes take place in the studio and which mat classes are available online. […]


Move w us ONLINE

Due to the new Corona rules issued by the Dutch government, TMP will temporarily close its doors from December 19.   The good news is we are ready to keep you moving through the holidays and into the new year! Look at the schedule Go to Video Library


X-MAS gift from TMP

Celebrate with us on 25 December with a free X-MAS Special online mat class. Invite your friends and family to join you for this online class with Noha! Free open level mat class onlineSaturday 25 December 15:00 sign up


Covid regulations update – 28 Nov 2021

From 28 Nov onwards we have some new covid related policies at TMP. Coming to the studio for a class: – Come dressed for your session. – Bring your valid QR code to scan upon entry– Wear your face mask while moving through the studio (you can take it off when you are at your mat […]


New Classes Added

Everyone back from vacation (or covid) break and ready to start some Pilates in the studio again? We have added the following classes to our schedule: Mat Classes Monday 18:30 – Basic level w Noha – in studioTuesday 10:00 – Foam Roller w Jimmy – in studioSaturday 10:30 – Intermediate w Noha – in studioSaturday 12:00 – Open level […]

Elisa Fu (Senior Teacher & Massage Therapist)

Elisa has moved from Hong Kong to Amsterdam in 2020. She has been a certified BASI mat teacher since 2014, and comprehensive global teacher since 2022, with multiple years of teaching experience. Elisa brings a special eye for the human body as a whole to her sessions with an education in muscle release technique and […]


New Rates (per Oct 2021)

We would like to bring your attention to the following, as of October first we will raise our prices. Our prices haven’t been raised in over three years and it didn’t feel appropriate to do so the last 1,5 year. After reevaluating our price list and the activities we are currently running (small groups and private […]


Pilates and the Hip

Thursday morning at 9:00 Ana teaches a Pilates class with a special focus. The next 3 weeks are all about the hips. The pelvis, lower back and femur and how they move together in Pilates are the focus of this class. You can join if this is a problem area or just because you are […]



From 5 June onwards our Reformer classes are back on the schedule. They remain in small groups allowing for safe and precise Pilates work. The classes are 55 minutes and have 4 spots. Have a look at our class schedule to find the day/time/level you like. We have an amazing team of teachers excited to […]