Thursday morning at 9:00 Ana teaches a Pilates class with a special focus. The next 3 weeks are all about the hips. The pelvis, lower back and femur and how they move together in Pilates are the focus of this class. You can join if this is a problem area or just because you are interested to know more about a specific body part in motion.
https://themovementpractice.com/wp-content/uploads/2021/06/5ac7daea-9218-4298-8429-5f52bc85fc03-e1622817789683.jpg 900 1600 Sanne https://themovementpractice.com/wp-content/uploads/2016/11/logo_new2.jpg Sanne2021-06-04 14:43:592021-06-04 14:44:00Pilates and the Hip