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Online Interactive Mat Classes

Online Interactive Mat Classes at TMP Our amazing group of TMP teachers are ready to welcome you to their homes for online classes. We are so grateful to be able to continue moving together. These interactive mat classes will be offered for small groups. We are committed to giving you personal attention, so you can […]

Pricing 2019

Per Jan 2019 we have a new price list at TMP. Besides an inevitable raise of our rates (due a.o. VAT changes) we introduce; – separate rates for our senior teachers (yes, you pay a little more to work with these very experienced and knowledgable stars) – monthly memberships for the mat & reformer classes […]

Fenna Segboer (Pilates Instructor)

Fenna is a recent graduate of Polestar Comprehensive Training (2015) and holds a mat degree with Polestar since (2014). She has a background in many sports: field hockey, fitness, yoga, capoeira, rowing, swimming and sailing. Her attraction and enthusiasm for Pilates began in 2012, after a recommendation by a physiotherapist whom she consulted due to […]

Susanne Gijsbers (Pilates Instructor)

Susanne Gijsbers has been teaching Pilates since 2010, specialising in Pregnancy and Postnatal classes. She helped establish Pregnancy Pilates at The Movement Practice, the first of its kind in Amsterdam in 2011. It was her Pilates experience during the pregnancy of her second son that inspired her to go deeper into the Pilates field. Intensive […]

Jimmy Zeehandelaar (Pilates Instructor)

Jimmy did two dance educations at the Amsterdam School of the Arts, first with the Teacher Department and second in Jazz Dance education. During those years he endured several injuries and had the opportunity to recover with Pilates equipment, mat and Floorbarre classes. His enthusiasm for the effectiveness of Pilates began there. Because of his […]

Aleksandra ‘Ola’ Mazur (Pilates Instructor)

Aleksandra, called Ola by family and friends, has been teaching fitness since 2008 and Pilates since 2012. She holds certifications in mat and equipment from Smartbody studio in Amsterdam, and an international Pilates certification from BASI (Body Arts and Sciences International). Ola also holds a masters in Physiotherapy (2009). She finds in Pilates a natural […]

Ellen Meijer (Yoga Pilates Instructor)

Ellen has been teaching Pilates since 2004. She holds certifications from Power Pilates in New York (Beg/Int mat 2005), Comprehensive certification with Peak Pilates (2007) and a comprehensive education with Polestar (2014) with whom she now studies at the mentor level. In addition she is a certified Iyengar Yoga instructor (2003). Ellen incorporates the variety […]

Sanne de Weijer (Studio manager, Pilates Mat Instructor)

Sanne joined The Movement Practice (TMP) team in Januari 2016. She is part of the studio management team, ensuring a smooth pleasant experience for the studio clients and managing the business aspects. Sanne studied Sports, Management and Business here in Amsterdam. At the moment she continued her studies at the Vrije Universiteit with a master […]

Effie Kechagia (Pilates Instructor)

Coming from a corporate and academia environment and experienced also a phase of a stay-at-home motherhood, she discovered how the lifestyle and everyday habits damage our posture, creating problematic areas in our body or even pain. Pilates is a safe exercise for everyone and it may change the way the body performs from a simple […]

Amy Cox (Director, Pilates Instructor, Structural Bodywork)

Amy Cox has been a Pilates instructor for 20 years. She was trained in New York City by Cori Doetzer with whom she also worked for 12 years. In addition to Pilates she is certified in Gyrotonic® and Gyrokinesis®. She is a BASI® (Body Arts and Sciences International) certified Pilates instructor and currently follows Anatomy Trains […]