Dear all,

Last 2 days have been very long days with eyes glued to the NOS journal and world news on the updates of Coronavirus. As many of you have probably heard, as per government’s instruction, we will need to close The Movement Practice at least until 6 April. 

Luckily we are in 2020 and even though we have to close our facility, we are dedicated to keep you sound and sane!

Running cards for both group and private classes will be extended after reopening, to compensate for the missed days TMP was closed. Memberships will be frozen and reactivated as soon as we can offer our classes as usual. We will keep you updated on the developments, so no need to take any action yourself.

Group classes
We have implemented regular online interactive mat classes with your own teachers. We advise you to keep an eye on Mindbody, as all online group classes will be added there, and sign up will work as usual. You can either use your mat card credits or buy credits specifically for the online classes. 

Private classes
We are happy to mention that we can also facilitate online private (mat) sessions with your own private teacher. If you are interested, kindly contact your own teacher to book a class and receive login instructions.

While we are committed to offer you the best experience, we also understand that off site classes might present less of a service. We haven’t come up with a perfect solution yet therefore we thought we would leave it up to each one’s judgment if a discount is needed or not. Talk to your teacher about either using your regular private credits or ask them about the discounted sessions.

The teachers and TMP personnel will already suffer from less activity when all their costs stay the same. But we do understand that some will feel it fair to pay less. What is fair is subjective and therefore we don’t want to judge anyone so please be open about how you feel in order to find the best solution for everyone. 

We all hope we will manage to overcome this unprecedented event TOGETHER !

In these very difficult moments we really hope that you will keep supporting the team and we hope that it won’t last long before we can welcome you again into our space!
Best, TMP Team

 

As of tomorrow we offer online mat classes with your regular teachers. Sign in through Mind Body and you receive an email with the class invite.

You can join these classes with your regular mat card or purchase credits specifically for the online class (10 euro for a single class, 3 online mat classes for 24 euro).

If you run into any trouble with signing up or payment send an email to bookings@themovementpractice.com.

It has been a very long day with eyes glued to the NOS journal on the updates of Corona Virus. As many of you have probably heard, we will need to close The Movement Practice until 6 April. 

At the moment we are looking into different options to stay in contact and keep moving together.

Christmas Pilates Workout with Jimmy
Tuesday December 24th from 11:00 – 12:00 (open level)

New Years Welcome Workout with Jimmy
Tuesday December 31st from 11:00 – 12:00 (open level)

Come do some Christmas crunches and new years kicks and twists! Sign up through your MindBody account or send an email to bookings@themovementpractice.nl

Do you have a Ski or Snowboarding trip planned this coming winter?  Then it is time to get your body ready for the Winter Season!

We are offering special Ski Conditioning Reformer Classes to prepare your muscles for the slopes. We will improve your power for more speed and control on the hill with conditioning exercises for your legs, hips, back and core. The classes will help reduce the chances of injuries and your muscles will ache less during your vacation.

Starting on Friday November 29 at 9:30am

Please send an email to susanne@themovementpractice.com if you like to join this special private group.

Unlimited classes with 50% discount in September

Start an Unlimited Mat (lover or addict) or
Unlimited Mat & Reformer (lover or addict) subscription
at TMP and train the first month for half price.

Available at the reception.

Sunday 15 September 16:00 – 18:15

Come – and offer your body a well-deserved gift of Self Massage! Squish your body and reset your internal architecture, start the new year with a “reset” for your body.

Location: TMP, Korte Schimmelstraat 18, Amsterdam
Price: 55 euro

Sunday 15 September 16:00 – 18:15 

Come – and offer your body a well-deserved gift of Self Massage!  Squish your body and reset your internal architecture, start the new year with a “reset” for your body.

Friday 11 October 16:00 – 18:15 

Learn self (myo)fascia massage through new static and dynamic moves. Improve mobility, stability and deep tissue activity of the hips.

 

Location: The Movement Practice, Korte Schimmelstraat 18, Amsterdam

Price: 55 euro

The workshop has max 12 spots. Reserve a spot for both workshops with 10% discount

Sign up through Mind Body or email: bookings@themovementpractice.com

10 classes for €199,- *

your regular 10 pack with a nice discount

*10 classes valid for 4 months after purchase. Offer runs until 31 July 2019. Purchase at the reception with pin or cash or transfer to: The Movement Practice, NL22INGB0006239052.

 

Sunday 14:00 – 15:00 Pilates & Stretch

Wednesday 18:30 and Sunday 10:00 Reformer intro/fundamental classes

Saturday 13:30 – 14:30 Free Mat class (taught by an apprentice teacher)

 

Join a Pilates and Stretch class if you want to improve more on mobility and flexibility during your Pilates session.

Join a Reformer intro/fundamental class if you have no experience on the reformers but want to start expand your Pilates on this awesome machine with spring resistance. Besides your core you can train your legs and arms and have a full body workout to gain strength, flexibility and improve your posture throughout.

Join a free mat class on Saturday’s during the summer. We have apprentice teachers who are keen to teach, have finished their BASI training modules and love to practice and expand their teaching.