Entries by Effie

Apprentices

Target your specific needs with a 1 on 1 session with an Apprentice teacher. Following the BASI Block System and incorporating various Pilates apparatuses you receive full body work out. Apprentices are students who have completed BASI Pilates Foundation Program, they are progressing through the Graduate Program and working toward completing their certification. All highly […]

BASI Comprehensive Global in 2019 @ The Movement Practice

BASI Comprehensive Global 2019 Amsterdam, Netherlands Schedule: 25-27 January 2019 15-17 February 2019 15-17 March 2019 12-14 April 2019 Become a certified Pilates Instructor and part of the worldwide BASI family. The Comprehensive Global Program includes the Mat Program as well as a thorough and complete education in Pilates covering the full range of Pilates equipment (Reformer, Cadillac, […]

Roll, Renew & Release w Ellen Meijer

Sunday 27 May 2018 ” Live better in your body through Self Massage with Yoga Tune Up Balls” Instantly release tension Soothe sore muscles and tissues Increase mobility and energy Join Ellen for two hours of self-care on: Sunday 27 May 2018 16:00 – 18:15 45 euro Contact us & enrol through bookings@themovementpractice.com

Body Tune Up with Therapy Balls®

What is the Body Tune Up with Therapy Balls®? In this class Ellen combines her vast knowledge and experience from Yoga and Pilates. Using the therapy balls for self massage and fascia release, this class offers a nice combination of strength work and release. No previous experience required in order to join this class. Wednesdays at 19.00 […]

Creative Dance for Kids

Creative Dance invites the child to explore movement and dance using visual arts, drawing, and music as a source of inspiration. In Creative Dance we play with kinesthetic and musical intelligence as well as inter/intra personal capacities. It is important that the children find space and time to develop all of them. Based on the “Orff Schulwerk […]