Carolina Dorell (Pilates Instructor)

Carolina is a Pilates Instructor, Dance educator for kids, Dancer and Model. While doing her BA in Teaching Contemporary Dance in Spain, she realized the importance of alignment and body awareness. Motivated by the study of movement and anatomy, she found the Pilates Method. She is certified in Movimiento Pilates Mat and Equiment, Spain (2010), Pre and Post natal Pilates in BASI (2017). She did her BA Thesis in “Pilates applied in Dancers Posture”(2014). She continues her studies with other somatic techniques like Yoga, Feldenkreis and Rolfing. Carolina’s classes integrate Pilates principles with the flow of dance, offering a class where mind and body integrate.