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Fundraiser - AMC oncology exercise group

During this month TMP is raising awareness and funds to improve the access to exercise for patients undergoing cancer treatment. If you would like to contribute, all you need to do is sign up for the special fundraiser classes. " Exercise…
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BASI Comprehensive Global at The Movement Practice

BASI Comprehensive Global in Amsterdam Schedule: 9-11 March 2018 13-15 April 2018 25-27 May 2018 22-24 June 2018 Become a certified Pilates Instructor and part of the worldwide BASI family. The Comprehensive Global Program includes…
YogaTunedup

Roll, Renew & Release w Ellen Meijer

Sunday 27 May 2018 " Live better in your body through Self Massage with Yoga Tune Up Balls" Instantly release tension Soothe sore muscles and tissues Increase mobility and energy Join Ellen for two hours of self-care on: Sunday…
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Reformer Classes 4 days a week

Experience Pilates on the Reformer 4 days in a week. Monday 19:30 intermediate Wednesday 20:00 basic level Saturday 9:30 open level Sunday 11:00 basic level Work on strong legs and more stability in ankles and knees with foot…
YogaTunedUP

Yoga Tune Up®

WAT IS YOGA TUNE UP®? Deze les combineert elementen van yoga, bewuste corrigerende oefeningen en zelfmassage op een intelligente maar ook speelse manier. In de lessen wordt gewerkt met zogenoemde Therapy Balls. Door deze ballen in combinatie…
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Extra Care Pilates (mat les 50+)

Start 29 augustus 2017, dinsdagen 10:00-11:00 met Ellen Meijer.  Omdat het lichaam op latere leeftijd wat anders nodig heeft dan een jonger lichaam zijn de Pilates oefeningen in deze les aangepast. De oefeningen zijn minder belastend voor…
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Semi Private Pilates

In the semi privates you perform exercises suited to your level and needs, while sharing the costs of a private teacher (maximum 3 students per teacher). We extended the Semi Private hours: Tuesday 18:30 – 20:30 (Amy, Catherine) Wednesday…
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Intensive Pilates Mat Class with Mario

Sunday, 2 April 10:30-12:00 at Chassé.  Attend an intensive open level mat class with Mario Alfonso, a charismatic master teacher trainer known for his detailed and precise approach to Pilates, and also his ability to make you laugh while…