A mind and body awakening with movement series that will bring body, breathing and music together. The essence of this class is balance, body alignment, building deep muscular strength and flexibility while enjoying dancing.

No experience in Pilates or dance is required. This is a open level class, where everybody is welcome to express themselves in dance and movement. Let’s start the day different,  let’s start with some flow!

Rates

Single: 15 euro
Mat Class 5 pack: 65 euro (expires 2 months)
Mat Class 10 pack: 120 euro (expires 4 months)

Info

Teacher: Carolina Droller
Thursdays 7:30

All classes are 55 minutes in length. Please arrive in advance to check in.
For info contact bookings@themovementpractice.com