Yoga and Extra Care classes

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New on our class schedule and accessible with your mat package:

Wednesday 19:00 Yoga Tune Up – Healthy Core with Ellen Meijer

Tuesday 10:00 Extra Care (50+ Pilates Mat) with Ellen 

Mat classes with Mario Alfonso

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Mario is a BASI Pilates Master Trainer coming to Amsterdam for a teacher training. He will be teaching two open level classes the first weekend of April as well. Are you a Pilates fan? Then you will definitely enjoy this mat work-out with Mario!

Friday April 1st 2016 16:30 – 17:45    &    Sunday April 3rd 2016 10:30 – 11:45

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Added to the class schedule: GROUP EQUIPMENT CLASSES

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This feb we are starting 3 basic level group equipment classes.

When new at The Movement Practice please contact us first before booking this class. All ready doing Pilates at The Movement Practice, please ask your teacher if you can join this class.