Entries by Effie

BASI Comprehensive Global at The Movement Practice

BASI Comprehensive Global in Amsterdam Schedule: 9-11 March 2018 13-15 April 2018 25-27 May 2018 22-24 June 2018 Become a certified Pilates Instructor and part of the worldwide BASI family. The Comprehensive Global Program includes the Mat Program as well as a thorough and complete education in Pilates covering the full range of Pilates equipment […]

Roll, Renew & Release w Ellen Meijer

Sunday 18 March 2018 ” Live better in your body through Self Massage with Yoga Tune Up Balls” Instantly release tension Soothe sore muscles and tissues Increase mobility and energy Join Ellen for two hours of self-care on: Sunday 18 March 2018 16:00 – 18:15 45 euro  

Yoga Tune Up®

WAT IS YOGA TUNE UP®? Deze les combineert elementen van yoga, bewuste corrigerende oefeningen en zelfmassage op een intelligente maar ook speelse manier. In de lessen wordt gewerkt met zogenoemde Therapy Balls. Door deze ballen in combinatie met yogaoefeningen krijg je echt een diepe massage en inzicht in je “blinde vlekken”. Er wordt een gedetailleerde […]

Creative Dance for Kids

Creative Dance invites the child to explore movement and dance using visual arts, drawing, and music as a source of inspiration. In Creative Dance we play with kinesthetic and musical intelligence as well as inter/intra personal capacities. It is important that the children find space and time to develop all of them. Based on the “Orff Schulwerk […]